Today's Mission
Your mobility, workout, nutrition focus and daily habit in one simple view.
Premium membership
Your plan, guidance and next step—all in one place.
FitOver40 membership will bring together progressive training, daily mobility, practical nutrition and regular updates designed to keep you moving forward.
Founding membership
€29/month
Launch pricing placeholder. Final pricing and payment setup will be confirmed before release.
Join the Waitlist✓ Progressive workout pathways
✓ Daily mobility routines
✓ Nutrition guides
✓ Recipe library
✓ Member dashboard
✓ Monthly updates
✓ Challenges and trackers
✓ Expert-reviewed content
Inside the platform
Designed to tell you what to do next.
Members will follow a clear pathway rather than searching through random workouts and downloads.
Programme Progress
See where you are in the current block and what comes next.
Fresh Updates
New training blocks, mobility routines, recipes and education added regularly.
Frequently asked questions
Is FitOver40 suitable for beginners?
Yes. The Foundation pathway is designed for men returning to exercise or starting from a low fitness base.
Do I need a gym?
No. Home and gym options will be available, including bodyweight, resistance-band and dumbbell programmes.
Is nutrition personalised?
The core membership provides practical guides and structured resources. Individual medical nutrition therapy is outside the scope of the general platform.
When will membership open?
The platform is currently in development. Join the waitlist to receive launch updates.